HOT YOGA   •   BARRE   •   PILATES

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Vibes Hot Yoga

Detox Your Body, Heal Your Soul With Our Infrared Heat, Himalayan Salt Wall & Skyline.

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NB Phone NB: (949) 873-5798
HB Phone HB: (714) 374-5688
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Classes

HOT YOGA • BARRE • PILATES


VIBES HOT (60 & 75 Minutes Heated)

This exciting, energizing and empowering sequence of yoga poses is specifically designed to work the whole body improving both mind and spirit. Encouraging a focus on breath, this hot power Vinyasa practice promotes upper and lower body strength, balance and flexibility. Through this dynamic exercise, students progress physically while also benefiting from the intense, mental, and spiritual effects of this practice.

*From Beginner to Advanced

VIBES LIFT (60 Minutes Heated)

Combining Vinyasa flow with weights to strengthen and energize body and mind. The class incorporates core strengthening, calisthenics and high intensity interval training.

*From Beginner to Advanced

VIBES RESTORE (60 Minutes Non-Heated)

Designed to increase flexibility, quiet the mind, and purify the body. This posture sequence is performed on the floor- seated, kneeling, or lying down. Quiet instruction and soft music create a mood that promotes rejuvenation and deep relaxation. Because each posture in this sequence is held for three to five minutes, the body can change naturally delivering therapeutic results in the muscles, ligaments, bones, joints and internal organs.

*From Beginner to Advanced

VIBES HOT BARRE (60 Minutes)

Heated class inspired by ballet barre, Pilates, yoga, and sculpting. Non-impact cardio designed for developing long, lean muscles. Toning exercises use weights, balls, Pilates rings and bands to sculpt the arms, core, glutes, and thighs.

*From Beginner to Advanced

VIBES Hot Hip Hop (60 minutes)

Carefully choreographed to music that ranges from Dr. Dre to The Weekend. We ask that you come with an open mind, stripped of any and all expectations you carry of yourself, and take an hour-long vacation of the mind, body and soul. All levels welcome.

*From Beginner to Advanced

VIBES HOT PILATES

Our 60min Hot Pilates class takes you through an amazing mat workout. By combining the Pilates principles with our heat this class covers it all – toning, cardio and killer abs. These full-body exercises will leave you feeling long, lengthened and toned. Expect to work. Expect a tighter waistline. And expect to get hot. All levels.

*From Beginner to Advanced

VIBES HOT 26 & 2 (90 minutes)

Hot 26 & 2 (bik YOGA) consists of a powerful 26 posture and 2 breathing exercises series practiced for 90 minutes in a room heated to 105 degrees. The 26 posture series is designed to warm the whole body, allowing students to work deeper into the muscles, tendons, joints, bones, glands, ligaments and organs while systematically moving fresh oxygenated blood to every part of the body. As a result you will build strength, flexibility, balance and an unparalleled feeling of mental and physical well-being and relaxation. Each posture builds upon the previous posture and prepares you for the next. Proper weight, muscle tone, vibrant good health, and a sense of well-being will automatically follow. This powerful beginners class is designed for all levels, whether a first-time student or an advanced practitioner.

*From Beginner to Advanced

*KIDS YOGA      


Equipment Room

The Many Benefits of Our Studio

We offer a specialized form of power yoga and state of art infrared heating. Our spacious, fully stocked locker rooms allow to leave refreshed and restored. 

Our studio also offers the latest and greatest in yoga, swim and lounge wear as well as the hottest yoga accessories.


Products To Take Care of All Your Yoga Needs

We carry a variety of leading yoga apparel brands for men, women, and children. In addition to these top brands, we also carry yoga towel, mats, mala beads and health care products. 

Yoga Products